Embrace It with Lainie & Estela - Smashing Disability Stigmas

Embrace It: Episode 28 - Katina Kontarakis, Love Your Guts

November 28, 2021 Lainie & Estela from The Hereditary Neuropathy Foundation & Trend-ABLE Blog For People With Disabilities. Season 1 Episode 28
Embrace It: Episode 28 - Katina Kontarakis, Love Your Guts
Embrace It with Lainie & Estela - Smashing Disability Stigmas
More Info
Embrace It with Lainie & Estela - Smashing Disability Stigmas
Embrace It: Episode 28 - Katina Kontarakis, Love Your Guts
Nov 28, 2021 Season 1 Episode 28
Lainie & Estela from The Hereditary Neuropathy Foundation & Trend-ABLE Blog For People With Disabilities.

At 34 years old, Katina found herself hitting rock bottom after a 17 year battle with anorexia & bulimia. After reaching out for help and enrolling in Overeaters Anonymous, she began learning how to eat healthily and reversing years of physical and emotional damage.  Today, Katina is a certified nutritionist & Reiki practitioner helping hundreds of people love their guts and heal themselves with food. Join us for this eye-opening conversation jam-packed with practical tips and steps for eating our way to wellness & happiness!

Support the Show.

Show Notes

At 34 years old, Katina found herself hitting rock bottom after a 17 year battle with anorexia & bulimia. After reaching out for help and enrolling in Overeaters Anonymous, she began learning how to eat healthily and reversing years of physical and emotional damage.  Today, Katina is a certified nutritionist & Reiki practitioner helping hundreds of people love their guts and heal themselves with food. Join us for this eye-opening conversation jam-packed with practical tips and steps for eating our way to wellness & happiness!

Support the Show.