Embrace It: Episode 43 - Rachelle Friedman, LCSW, Honoring Grief & Boundaries Artwork

Embrace It with Lainie & Estela - Smashing Disability Stigmas

Real-life friends, Lainie Ishbia from Trend-Able.com, & Estela Lugo from the Hereditary Neuropathy Foundation, are real, raw & perfectly imperfect in their informal discussions about the trials & tribulations of living with disabilities. Both women wear leg braces due to chronic neuromuscular conditions and are passionate about helping others feel confident in their own skin.

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Embrace It with Lainie & Estela - Smashing Disability Stigmas

Embrace It: Episode 43 - Rachelle Friedman, LCSW, Honoring Grief & Boundaries

March 24, 2023 • Lainie & Estela from The Hereditary Neuropathy Foundation & Trend-ABLE Blog For People With Disabilities | Launchpad 516 Studios • Season 2 • Episode 43

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“How do we honor the inevitable grief that comes with disability and establish healthy boundaries with those closest to us?

Rachelle Friedman, aka “The Brainy Social Worker,” is a disabled therapist who understands that there’s no one-size-fits-all approach to healing. With an educational background in neuroscience and social work, Rachelle knows that anyone can change how they feel by becoming aware of the data and triggers that we store in our brains and how we interact with that data on an emotional basis. But how do we actually do that? Join us for this self-reflective conversation on grief, internal ableism, self-compassion, and boundary setting!

Rachelle works with individuals and couples living with chronic pain and illness, depression, grief, anxiety, and neurodiversity, helping them to emotionally heal and find comfort! Visit her links below to learn more.

Visit Rachelle’s Website
Learn more about & follow Rachelle
Trend-Able Thinking Traps Blog Post
Book an EmBRACE It Workshop
Watch Lainie’s TEDx Talk
Looking for more great tips, hacks, and blog posts? Visit: Trend-Able.com
Find more on Charcot-Marie-Tooth (CMT) and patient resources at: HNF-cure.org
Follow us on IG! @embraceit_podcast | @trend.able | @cmtwegotthis

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Hosted by Lainie Ishbia and Estela Lugo.

Embrace It is produced by Launchpad 516 Studios.

For sponsorships and media inquiries, drop an email to: embraceit@lp516.com

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